Scalp Detox

Many people start off the new year with a body detox, sipping on detox teas, and eating only wholesome antioxidant-rich foods. A massage takes care of the stress, and a seasonal facial cleanses the pores, revitalizes the skin and give your complexion a fresh start.

But what about your hair? Healthy shiny hair is one of the most sought-after features; probably any woman would love to have a perfect mane of thick, strong hair.

Very few people, however, give the hair the same amount of care they extend to their diets and facial routines. Just like you start your year with cleansing several areas, both physical and mental, you should wash your hair and scalp and give them the fresh start they need to thrive.

What is Scalp Detox?

Unfortunately, in the effort to look as good as possible, the hair goes through a lot of brutal treatment from blow dries, flat ironing, curling and, sometimes even perming. All these processes take their toll on the delicate hair leaving it looking dull and weak. In an attempt to remedy the problem, people stock up on hair products trying product after product.

This often ends up causing more harm than good, and leaving the hair in an even worse conditioned, weighed down by all the chemicals and residues. Not only does this weaken the hair and leave it looking dull, but it also aggravates conditions such as scalp psoriasis. This is where scalp detox comes in.

The hair relies on the scalp for its health, and achieving healthy hair always starts with the scalp. Cleansing the scalp from product build-up and revitalizing it unclogs the hair follicles allowing the hair to grow freely and without resistance while cleaning the hair off residual products removes anything that may be weighing it down and allows the hair to look its best and be stronger.

There are several ways to detox your scalp and take advantage of these benefits. Below are the best scalp detox methods and remedies.

Scalp Massage

If you have had a Swedish massage before, you have probably enjoyed a few very relaxing minutes of scalp massage. Indeed, head massages are very relaxing, and their benefits are backed up by studies, but they are also very beneficial for your hair.

This study investigated the effects of scalp massage on hair growth and found that the participants who received a scalp massage have shown a “significant increase in hair thickness” compared to the control group.

To give yourself a scalp massage at home, use the ball of your fingers to massage your scalp in circular motions. You can do hair tugs very gently using very gentle steady pressure if you want to.

This can be done with or without oil, but if you are using oil in your scalp massage, opt for cold pressed oil. Ideal oils are for this purpose coconut oil, jojoba oil or olive oil. This should be done daily or twice a day.

Scalp Detox

Wooden Comb Massage

Taking vitamins for hair growth can strengthen your hair and help it grow. However, using a right hair brush and right hair brushing technique can do wonders. Brushing your hair isn’t only for detangling and aesthetic purposes, brushing the hair properly can make it healthier.

Use a hairbrush or hair comb made of wood to brush the hair and scalp every day for several minutes. This will massage your scalp and help keep the scalp’s oil secretion at optimum levels, ensuring your hair isn’t greasy due to excess oil or dry due to insufficient natural oil production.

Lemon Juice Rinse

Mix 2 tablespoon of natural freshly squeezed lemon juice with 1 cup of water and a few drops of essential oil, then apply the mixture to your hair and massage it into your scalp. Let your hair enjoy this mixture’s cleansing benefits for 5 minutes before washing it with water. Not only will the lemon clean your scalp, but it will also make your hair shiny and bouncy.

Scalp Detox Oat Scrub

Mix 2 tablespoons of brown sugar with 2 tablespoons of ground oats and 2 tablespoons of your hair conditioner of choice. Wash your hair with your shampoo or your homemade product, then apply this scrub to your scalp and use the balls of your fingers to rub it on the scalp in circular motion.

These gentle exfoliating products will cleanse your scalp, and the scrubbing motion itself will increase the circulation to your scalp and hair making your hair stronger.

Scalp Detox Clay Mask

Some clays are known for their ability to cleanse the hair and scalp effectively. This mask uses two of these hair friendly clays to cleanse and detox the scalp. Mix dual parts rhassoul clay and bentonite clay with double as much water and 2 drops of essential oil. Apply mixture to your scalp and let stand for 20 minutes before washing with warm water. This mask should be used once or twice a month.

Scalp Detox:

Scalp Detox Clay Mask

Some clays are known for their ability to cleanse the hair and scalp effectively. This mask uses two of these hair friendly clays to cleanse and detox the scalp. Mix dual parts rhassoul clay and bentonite clay with double as much water and 2 drops of essential oil. Apply mixture to your scalp and let stand for 20 minutes before washing with warm water. This mask should be used once or twice a month.

Hair and Scalp deep Cleaning

Combine 2 tablespoons of sea salt with 2 tablespoons of natural freshly squeezed lemon juice and 2 tablespoons of olive oil. Make your hair wet, then massage this cleansing mixture into your scalp using the balls of your fingers in a circular motion. Do this for about 5 minutes, then wash your hair using shampoo or your product of choice.

This deep cleaning mask uses the cleaning powers of lemon to clear product residues, while the salt cleans the hair from solid particles like dandruff, and the olive oil provides necessary moisture and protection. This cleansing process should be done once every one or two months.

Conclusion

Hair is one of the body parts that show quick reactions to any change in mental state or lifestyle, and due to its delicate nature, hair should receive optimum care at all times. Now that you know what scalp detox is and why it is beneficial to your hair, you can use the scalp detox methods we discussed to cleanse your hair and give it the fresh start it needs.СохранитьСохранить

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