Most men do not emphasize on the importance of adopting a healthy lifestyle for healthy hair. Excessive cigarettes, caffeine and unhealthy food can destroy hair follicles over time. Consuming essential vitamins can help with hair loss prevention. Food such as chicken, eggs, spinach and nuts are excellent sources of biotin, a vitamin which helps with scalp hair growth.

Try Hair Loss Prevention Products

Out of the several hair loss prevention products that are available, some are completely natural while others contain chemicals. It’s very important to find a treatment that you will stick to and follow regularly because missing or skipping these treatments can keep your hair from growing again and making it difficult to treat.

Hair-Loss-Prevention-ProductDeal With Your Hair Fall

The best way to overcome the paranoia of hair loss is to deal with it.

1. Lose it all

Most men decide to take this route wherein they decide to go bald. Men who let their hair fall out entirely avoid shaving their heads.

2. Avoid cosmetics

Stop picking cheap and chemically processed hair spray and hair gel. These products destroy the luster of the hair resulting dry and dull hair. Also, it might harm your scalp and hair follicle leading to permanent hair loss.

Hair loss was a cause of worry for 40 and 50 year old men but now it is a very common problem for both men and women even in their teenage and 20s. Hair loss has been a grave problem for men for ages. Let’s look at the causes and solutions of hair loss in the androgenic species.

Also read: A Comprehensive Review of Foligen Hair Growth Supplement

Stop using a soap

Stop using soap for everything, folks! It’s shocking how low men stoop to save money, throwing the fate of their hair in the drain in the process. Soap consists of sodium salt of a fatty acid as the main constituent, which, on reaction with water, produces a whole clan of hair-attacking agents. Do you have any idea that the application of a hydroxide compound to your hair will cause an eternity of damage to it?

Solution: Either opt for an herbal shampoo, or even better, curb your soap addiction.

It’s a thing of age

Ageing causes the body to secrete less amount of the male hormone testosterone, which results in less of activity around your scalp part.

Solution: Get your scalp treated by a dermatologist or a trichologist and ask to inject some steroid injections.

Or is it genetics?

If it is thing of genes, as in family problem, then it can only have one solution, and that would be to go under the knife.

Eating habits

A workaholic bachelor probably lives the hard life, depending heavily on junk food fro his everyday life. Not exactly a healthy lifestyle. Health is wealth, remember?

Solution: Eat green leafy vegetables like spinach, lettuce, cabbage, fenugreek leaves (rich in vitamin E), green non-leafy vegetables (bitter gourd, snake gourd, bottle gourd, lady’s finger etc.), protein-rich foods like whole wheat germ, whole wheat bread, brown rice, sprouts, lentils, legumes and all. You get the idea.

Bloody smoker

Tobacco was never good- either for your lungs, or your hair.

Solution: Stop smoking! Ever heard of an electronic cigarette?

Bloody drinker

The hydroxyl ion-containing drinks have adverse effects on the follicles for the long term.

Solution: Better stop now, lest you lose your sole reason for existence.

Also read: A Comprehensive Review of Foligen Hair Growth Supplement

Coffee-addicts, beware!

Caffeine intake can, surprisingly, meddle with your hair (not to mention all the bone problems that come along, like osteo stuff).

Solution: Switch to green tea. It not only contains 75 percent less caffeine, but also it contains anti-oxidants that stimulate hair growth while preventing hair loss at the same time.



Hair care: In-depth information and user reviews on hair loss in men and women including causes and treatment options. Best hair products ratings and unbiased reviews: depilatories, hair removal means, hair inhibitors, hair regrowth treatments, shampoos, lotions, creams and more.


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